Training yesterday went okay, had tightness throughout right hip which tried to ruin the lift.
5x5-6x115lbs. with belt and knee sleeve
1x5x115lbs. without belt, but with knee sleeve
Roll out session before and after for 10 mins each.
UPDATE ON FUNDRAISER FOR PROSTHETICS FOR CHILDREN WHO CANNOT AFFORD THEM FOR ATHLETICS..
UP TO $9,600 AS OF 9 AM TODAY!!!!!
46 DAYS LEFT FOR THE FUNDRAISER AND SOOO EXCITED TO RAISE AS MUCH AS POSSIBLE TO DONATE TO CHARITY!! CANNOT WAIT TO GIVE IT ALL TO THESE KIDS!!
SPREAD THE WORD!
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